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Thursday, 12 February 2009
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Deep stances in the sword form and squatting singl...
Not much time to practise?
No title
How do you experience the effect of blinking whils...
Ward Off Left
Three Ways to Practise
Step Forward, Deflect downwards, Intercept, Punch
Pushing Hands : 'Joining'
Pushing Hands Class : Rollback, Press and Single Whip
Pushing Hands Class : Review
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Question about the function of Three Tan Tiens
Step Forward to the Seven Stars
Pushing Hands Class starts on Thursday
Suggest Reading
The Levels of T'ai Chi
Brush Left Knee Push
Letting go of the physical body
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